I woke up sore this morning from all the VR exercises I've been doing, but none of them really do much for my abs. A lot of VR games are very arm dominant, although some get you to move around the room or do squats, so that's cool.
To relieve tension I warmed up with a yoga video and then did this video for my abs:
https://www.youtube.com/watch?v=1919eTCoESo
(https://i.ytimg.com/vi/1919eTCoESo/maxresdefault.jpg)
Do you like workin' out?
Edit: Title
Dang my abs are sore from that workout yesterday. Feels good man
Nobody here cares about working out (http://rs965.pbsrc.com/albums/ae137/ThePalkiaWarrior/aisha_baby_cry.gif~c200)
Quote from: Black T Cat on April 01, 2018, 04:54:49 PM
Nobody here cares about working out (http://rs965.pbsrc.com/albums/ae137/ThePalkiaWarrior/aisha_baby_cry.gif~c200)
It's ok, I'll text LolDongs and ask him to post about lifting. He loves learning about philosophy and fitness. Quite the combo
OK. What's your squat skill level of these three? (https://fakty.ictv.ua/wp-content/uploads/2016/11/23/3432f0ad-d5ea-4de4-bac4-c88a10e9a512-e1479922386749.jpg)
Quote from: Black T Cat on April 01, 2018, 05:47:43 PM
OK. What's your squat skill level of these three? (https://fakty.ictv.ua/wp-content/uploads/2016/11/23/3432f0ad-d5ea-4de4-bac4-c88a10e9a512-e1479922386749.jpg)
On the right
Missionary is good for the abs.
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The username I really wanted was Wetfish Forum Comment Commentator
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So story time. I used to know this girl who slept around a lot (her life story was kind of tragic, but at least she doesn't shoot heroin anymore). Anyway, one time we took a ride on her moped with me riding bitch. While trying not to cop a feel, I held onto her abdomen. Her abs? Well they were like a solid slab of granite. Like 100s of crunches a day hard.
So the moral of the story? If you want great abs, GET FUCKED!
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The username I really wanted was Wetfish Forum Comment Commentator
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i want a copy of the joy of sex, and work my way through every position. i figure that will make me all kinds of feeling good.
Hey it's been almost a year and I'm getting back into working out regularly.
Now I've got a new rule: Whenever I watch YouTube videos I have to do some sort of exercise. Hula hooping, running in place, doing crunches, etc.
This solves two problems!
- Not having enough time in the day to exercise
- Discouraging myself from spending too much time watching internet videos
Quote from: rachel on February 06, 2019, 02:00:47 AM
Hey it's been almost a year and I'm getting back into working out regularly.
Now I've got a new rule: Whenever I watch YouTube videos I have to do some sort of exercise. Hula hooping, running in place, doing crunches, etc.
This solves two problems!
- Not having enough time in the day to exercise
- Discouraging myself from spending too much time watching internet videos
Do you ever get high first? Also, what cool youtube videos are you watching?
I've been working out at least twice a week for a few months now, sometimes 3 or 4 times a week. My goal in february is to work out every day of the month for at least 30 minutes (I get 3 mulligans and can do make up work outs).
Quote from: Diabolizer on February 06, 2019, 11:07:40 PM
Quote from: rachel on February 06, 2019, 02:00:47 AM
Hey it's been almost a year and I'm getting back into working out regularly.
Now I've got a new rule: Whenever I watch YouTube videos I have to do some sort of exercise. Hula hooping, running in place, doing crunches, etc.
This solves two problems!
- Not having enough time in the day to exercise
- Discouraging myself from spending too much time watching internet videos
Do you ever get high first? Also, what cool youtube videos are you watching?
I've been working out at least twice a week for a few months now, sometimes 3 or 4 times a week. My goal in february is to work out every day of the month for at least 30 minutes (I get 3 mulligans and can do make up work outs).
Sometimes I work out while high, but I don't think I've ever intentionally gotten high before working out.
Lately I've been watching a lot of Everyday Astronaut (https://www.youtube.com/channel/UC6uKrU_WqJ1R2HMTY3LIx5Q) and Scott Manley (https://www.youtube.com/user/szyzyg/videos). Definitely recommend checking them out if you like space stuff. Of course there's the random science / educational channels too like Vsauce (https://www.youtube.com/user/Vsauce/videos) and CGP Grey (https://www.youtube.com/channel/UC2C_jShtL725hvbm1arSV9w) too.
Here's a butt workout video while you're at it (https://emojipedia-us.s3.dualstack.us-west-1.amazonaws.com/thumbs/160/google/40/face-with-stuck-out-tongue-and-winking-eye_1f61c.png)
[video]https://www.youtube.com/watch?v=YyBcMVQylas[/video]
Alright, the holidays are over. Time to stop being fat
I set an alarm on my phone to remind me to exercise every Tuesday, Thursday, and Saturday
Stephers recommends doing:
Quoteburpees, side lunges, frickin star squats
This is the official 2020 stephersize booty routine
Quote from: rachel on February 03, 2020, 12:05:11 AM
Stephers recommends doing:
Quoteburpees, side lunges, frickin star squats
This is the official 2020 stephersize booty routine
Why would i take butt exercise advice from a 12 year old boy though?
I prefer to just carry heavy shit back and forth around the shop, esp the stairs.
Quote from: Ozmiander on February 03, 2020, 09:57:03 AM
Quote from: rachel on February 03, 2020, 12:05:11 AM
Stephers recommends doing:
Quoteburpees, side lunges, frickin star squats
This is the official 2020 stephersize booty routine
Why would i take butt exercise advice from a 12 year old boy though?
I've seen her butt. I'm listening to her advice. She is our resident booty expert.
show us the butt
id try to work in a jerry mcguire joke but uhhhhhhhhhhhhhhhh just imagine i did that i'm so tired guys
Does anyone know wtf this magic butt tension machine is called?
[video]/upload/054c6937-3b83-c4c8-13dd-6ecc242d7455.mp4[/video]
https://twitter.com/WaifuDark/status/1269878648011501568
Canada. https://en.m.wikipedia.org/wiki/Royal_Canadian_Air_Force_Exercise_Plans
Still used by the British royalty.
There's a Nintendo Switch exercise gaem?
(https://pbs.twimg.com/media/EeKF6ptUcAASa2q.jpg)
I've been working too hard on the farm. Now I gotta walk backwards to heal my knees...
[video]https://www.youtube.com/watch?v=r0cqFRa-7qE[/video]
https://www.bodbot.com/
you're welcome